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Our premier facility in Williamsburg offers Pilates equipment-based private sessions, duet and trio sessions as well as small group equipment classes.

Professional instruction is provided on the Reformer, Cadillac, Wunda Chair, and Arc Barrel.

We offer therapeutic muscle testing called Muscle Activation and our clients rave about for relief of back, hip, and other pains. Muscle Activation gets to the root cause of the pain——which is often because of a muscle problem in a different place than where the pain is. Combine it with pilates for great outcomes.

After your workout, take advantage of our Sauna, for detoxing, pain relief, and just good old relaxation. It's the icing on the cake. Click Far Infared for more about our sauna.

We're just minutes from the center of Williamsburg.