New To Muscle Activation and Pilates?

We focus on Muscle Activation and following up with Pilates, as well as Pilates for clients that don't need Muscle Activation. If you’ve ever had an ache that you could alleviate, Muscle Activation has truly worked wonders.

And if you have never tried pilates before, welcome to a completely new form of fun exercise that is relaxing and challenging at the same time. How can that be? You really have to try it to feel the pilates difference.

We are accepting new Muscle Activation clients. Typically three Muscle Activation sessions are required to truly affect change. And usually Pilates is suggested to reinforce the Muscle Activation. Click MUSCLES for more info.

At present, we are not taking new Pilates clients, but we can place you on our wait list.

Our primary focus at The Pilates Center is providing one-on-one private sessions specifically designed to meet your needs, be it Muscle Activation or Pilates. In addition, we teach Pilates in pairs (duets) on our certified Reformer and Cadillac equipment. Duets are an option once you have taken 4-10 private sessions, with the guidance us.