Free Trial

The Pilates Center News

Conditioning with Pilates
Wednesday, July 31, 2013

"People feel better when they do Pilates," Mary-Jane Bell Amrein says. Mary-Jane is the founder of The Pilates Center. "Pilates is not an aerobic workout. It is not a weight-loss program. Some people do change their shape, but most people feel better because their bodies are stronger and more balanced. The exercises feel good. People don't leave the studio feeling like they've been beaten up."

Read More
Rehabilitation Training
Saturday, March 30, 2013

Staff members of the Pilates Center recently atteneded a "Pilates for Rehabilitation" training seminar in Richmond. Hosted by the Australian Physiotherapy & Pilates Institute, the workshop focused on clinical programs for clients with pain. From left are: George Amrein, Kyle Grizzard, Mary Jane Bell Amrein, Trina Lewis, and Nick Lessinger-Bely.

Ribbon Cutting – The Pilates Center
Friday, June 22, 2012

This is a wonderful occasion. Congratulations to Mary-Jane and George and their staff. And to Bob and Joe Singley and Frank Buckley for making this a reality.

It’s always exciting to celebrate a new business opening, but this is an especially happy occasion on many levels.

Read More

how to find us

Need directions to the Pilates Center? Click Here.

502 Strawberry Plains Road, Williamsburg, VA 23188